Coronavirus lockdown: Can nature help improve our mood?

BBC News reports with far more people unable to work, or working from home, many have been inspired to explore nature in their neighbourhood as they refocus on their immediate surroundings. A wealth of studies have demonstrated the positive effects of the natural world on our mental health. Connecting with nature can help us feel happier and more energised, with an increased sense of meaning and purpose, as well as making tasks seem more manageable. [Article includes tips for experiencing nature]. 

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